The Benefits of Coconut Milk

Published on May 3, 2018 | by FrankSherman | in | Comments Off on The Benefits of Coconut Milk

The creamy texture and sweetness of coconut milk may taste like a treat, but it is highly nutritious and good for you.

Coconut milk comes from the fleshy white inside of a mature brown coconut. It is a high-calorie food with over 90% of its calories coming from saturated fats known as medium-chain triglycerides (MCTs). These MCTs are considered good fat.  They contain lauric acid and small amounts of other fatty acids such as capric and caprylic acid.

Additional benefits to coconut milk:

  • It has hydrating electrolytes
  • Is naturally high in vitamins and minerals
  • Has been renowned for its health benefits
  • You can add it to your diet by replacing dairy with this milk base in your favorite coffee beverage

 

Coconut milk is a great alternative to dairy and can help keep your body happy and healthy. Give coconut milk a try the next time you order your favorite coffee from Human Bean!

Additional Non-Dairy Options

The Human Bean offers all kinds of dairy-free choices for your morning beverage. Macadamia nut, soy, or almond milk. Our milk alternatives are specifically formulated for coffee beverages, to best pair with the flavor profiles found in our espresso. They produce a high-quality beverage whether your drink is hot, iced, or blended.

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